Sunday, December 12, 2010

Benefits of Yoga as Explained by Dr. Lipman

Dr. Lipman and Elena Brower discuss the extremely powerful benefits of yoga. Dr. Lipman on his experience of yoga: "yoga is a subjective experience..when I do yoga..I'm so much more patient, aware and helps me so much when I listen and my perception and intuition is enhanced. I'm a completely different person on so many levels...I think this is extremely powerful..I don't know what else does this."

Sunday, December 5, 2010

Important Lesson in Yoga