Anna's Yoga Space
Reflections, insights, etc about yoga, meditation, inner work and self-development.
Wednesday, January 12, 2011
Free Videos for your Home Practice
If you're interested in supplementing your regular yoga classes with a home practice, check out these free videos from Yoga Journal.
Day 3: Core Focus
Please let me know if you have any questions.
Blessings and Namaste,
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