Tuesday, July 5, 2011

Transformational Wkend Retreat with me and Dee Daly: October 14-16, 2011 at the Coolattin Lodge in S. County Wicklow

October is all about transformation. The trees become brilliant shade of color and even the food we eat changes at the fall harvest makes its way to our tables. Yoga and a healthy diet have the power to transform your lives, and it’s never too early or too late to start. Instructors Anna Fidz, MA, RYT and nutritionist Dee Daly, BA, HDip, DipNT, mNTOI will blend advice and practice for vibrant and transformational health through yoga and diet.

-90-minute yoga and meditation twice/day
-three meals per day and daily cooking lessons
-free time to read, walk, social or be alone

Accommodations: Coolattin Lodge - you are taken back in time in the atmosphere of this beautifully preserved Victorian courtyard, its fine old cut stone country house and attractive stone arched guest houses and farm buildings. Less than 1.5 hours from Dublin.

TO REGISTER: Retreat fee: €390 (accommodation, all meals/day, yoga and cooking classes - everything excluding transportation to retreat). Spaces are limited to 12 people. To reserve your spot, a €200 non-refundable deposit is due by August 1
with the remainder due by Sept. 12th, 2011. For more info/detailed schedule, contact Anna at (anna.fidz@gmail.com) or www.deelitefull.ie

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