Friday, October 7, 2011

"Preparing for the Holidays" Nov. 2011 Wkend Retreat to S. County Wicklow, IRE

Weekend-long Yoga and Healthy Cooking Lessons

At the Beautiful and Elegant Victorian Courtyard, the Coolattin Lodge

S. County Wicklow, IRE, (Fri. eve to Sun.) Nov 11-13th, 2011

Come and set clear intentions on what you want from your holidays and the New Year. This retreat will prepare your mind and body for a stress-free and enjoyable holiday with your family and friends. Instructors Anna Fidz, MA, RYT and nutritionist Dee Daly, BA, HDip will blend advice and practice for vibrant and transformational health through yoga and diet.

At Coolattin Lodge (www.coolattinlodge.com) you are taken back in time in the atmosphere of this beautifully preserved Victorian courtyard, its fine old cut stone country house and attractive stone arched guest houses and farm buildings. Less than 1.5 hours from Dublin. Retreat fee: €390 (accommodation, all meals/day, yoga and cooking classes - everything excluding transportation to retreat). Spaces are limited to 12 people. To reserve your spot, a €200 non-refundable deposit is due by September 1st with the remainder due by October 12th, 2011. For more info/detailed schedule, contact Anna at (anna.fidz@gmail.com) or Dee at (dee@deelitefull.ie).

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