Friday, March 1, 2013

What I'm working on now...Knowing Your Shadow

Our shadow side contains the emotions and desires we've disowned, neglected, or hidden from ourselves. If not skillfully worked with, it can easily direct our lives on every level. In this new program, Robert shows us how to illuminate and wisely engage with the endarkened aspects of who we are.

Some of the areas covered by Robert on Knowing Your Shadow:
  • Discovering and cultivating intimacy with the endarkened aspects of yourself
  • Identifying and healing your core wounds
  • Working effectively with anger, fear, shame, guilt, and other difficult emotions
  • Understanding how your shadow influences those around you, often beyond conscious awareness
  • Guided practices, meditations, and exercises for developing more authenticity and wholeness in your personal and workplace relationships, your sexuality, and your spiritual path

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